Benefits Of Mix Flour:
1. Maintains blood sugar
2. Adding more nutrients
3. Improves Digestion
4. Maintains body muscle
5. Supports Heart Health
6. Helps in weight loss
7. Reduces thyroid problems, celiac diseases, IBS, and leaky guts.
Serving - 60-70 grams or 4 tablespoons in a single serving.
Uses -Roti, Dosa, and other healthy Baking
Preparation Process- Use kamir then dough and make your desired roti or dosa.
